Weigh In record (no journal entry) for 27 April 2018
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112.9 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 7.14g | Prot: 7.85g | Carbs: 31.28g.
Breakfast: Spectrum Chia Seeds, Coffee, Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.3 kg a Week
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slimizzy's Weight History
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