I’m hoping for luck today
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 58.83g | Prot: 39.47g | Carbs: 194.79g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Nasoya Chinese Style Noodles, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Back Yard Burgers Seasoned French Fries, In-N-Out Hamburger Protein Style. Dinner: Jack in the Box Regular Beef Taco, Cabernet Sauvignon Wine . Snacks/Other: Iced Coffee, Fresh & Easy Kettle Corn, Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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