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Despite eating fewer than 1300 calories today (not even intentionally...just wasn't hungry) and the fact that I ate dinner two hours ago, I am feeling really full right now to the point of wanting to vomit. I don't get it. It's also like 85 degrees in my room so I can't sleep. Ughhhh!
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1261 kcal
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Fat: 35.92g | Prot: 70.42g | Carbs: 144.76g.
Breakfast: Butter, Hearty Grains 100% Whole Wheat Bagel, Special K Protein Shake - Milk Chocolate. Lunch: Macaroni & Cheese Thick 'n Creamy (prepared), splenda, 2% milk, coffee. Dinner: muscat, Salmon. more...
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3547 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Stretching (yoga) - 25 minutes, Sitting - 5 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 10 minutes. more...
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