busractn's Journal, 27 Apr 18

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View Diet Calendar, 27 April 2018:
498 kcal Fat: 25.02g | Prot: 37.96g | Carbs: 30.68g.   Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Nescafe Şekersiz 2'Si 1 Arada, Karışık Yeşil Salata, Tavuk Nuggets, Derya Ton Balığı. Dinner: Pişmiş Ispanak (Taze Olandan). more...

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