Weigh In record (no journal entry) for 05 July 2012
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88.2 kg
Lost so far: 0.7 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 23.91g | Prot: 56.76g | Carbs: 127.47g.
Breakfast: Banana, Coffee, Organic Vanilla Soymilk. Lunch: Tomato, Onion, Hamburger Bun, Everyday Turkey Burgers. Dinner: Silk Soy Vanilla, Frosted Mini-Wheats Bite Size - Original, Hard Boiled Egg. Snacks/Other: Tootsie Roll Pop. more...
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Losing 1.6 kg a Week
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JoyJoyJoy65's Weight History
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