Weigh In record (no journal entry) for 27 April 2018
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60 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 18.74g | Prot: 31.79g | Carbs: 196.22g.
Breakfast: Кофе с Молоком, Зефир, Сливочное Масло, Каша Пшенная на Воде. Lunch: ПП Шаурма. more...
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Losing 2.8 kg a Week
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anka.tcka4iova's Weight History
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