Weigh In record (no journal entry) for 27 April 2018
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113 kg
Lost so far: 13 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 69.52g | Prot: 61.47g | Carbs: 175.70g.
Breakfast: Felix Smörgåsgurka, Pågen Danskt Rågbröd, Arboga Leverpastej, Kaffe med Mjölk. Dinner: Spendrups Bright Brew, Texas Longhorn Steak Sauce, Hamburgare i Bröd. Snacks/Other: Cloetta Kexchoklad. more...
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Losing 1.2 kg a Week
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sveizaren's Weight History
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