Weigh In record (no journal entry) for 27 April 2018
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63.4 kg
Lost so far: 8.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 24.29g | Prot: 80.14g | Carbs: 112.60g.
Breakfast: Yokebe Yokebe Classic mit Wasser, Kaffee. Lunch: Aldi Prosciutto Cotto. Dinner: Weißer Tafelwein, Gut & Günstig Backofen Rösti-Ecken, Sonnen Bassermann Mein Sauerbraten. more...
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Gaining 2.1 kg a Week
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Bolle111's Weight History
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