Weigh In record (no journal entry) for 27 April 2018
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79.7 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 18.66g | Prot: 51.42g | Carbs: 135.83g.
Breakfast: Strawberries , Hirz Hüttenkäse. Lunch: Coop Urchiges Brot, Tomato Sauce, Spaghetti. more...
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Losing 4.9 kg a Week
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