Weigh In record (no journal entry) for 05 July 2012
|
55.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 98.72g | Prot: 72.78g | Carbs: 12.72g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Lunch: Ground Beef, cheese, tomato, Lettuce, Dressing. Dinner: Cucumber, Dressing, Parmesan Cheese, Lemon, Salmon, Lettuce. Snacks/Other: Breyers Carb Smart Fudge Bar, Chocolate Puddin'. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|