Weigh In record (no journal entry) for 27 April 2018
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67.2 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 14.30g | Prot: 95.35g | Carbs: 80.59g.
Breakfast: Gut & Günstig Weizenbrötchen, Gekochtes Ei, Diäko High Protein Drink Eiskaffee. Lunch: Hähnchenbrustfilet, Gut & Günstig Weizenbrötchen. more...
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Losing 0.4 kg a Week
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Manuela He's Weight History
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