Weigh In record (no journal entry) for 27 April 2018
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53.4 kg
Lost so far: 2.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 46.61g | Prot: 46.77g | Carbs: 105.49g.
Breakfast: Ja! Fettarme Milch 1,5%, Kölln Müsli Knusper Joghurt Himbeer. Lunch: Gutes Land Gouda, Räucherlachs, Ponnath Putenbrustfilet-Roulade, Dat Backhus Haferbrötchen, Knorr Blumenkohl Brokkoli Suppe. Dinner: Almette Kräuter, Gurke (mit Schale), Aldi Paprika. Snacks/Other: Aldi Bio Maiswaffeln, Kinder Schokolade. more...
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Losing 1.4 kg a Week
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littlelittlelittle's Weight History
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