etafloreta's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
68.3 kg Lost so far: 10.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1054 kcal Fat: 29.08g | Prot: 44.94g | Carbs: 156.58g.   Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Telur Puyuh, Tumis Buncis. Lunch: Selada Daun Hijau, Kupat Tahu, Petis. Snacks/Other: Kacang Panggang, Bakmi GM Bakmi Jawa, Cimory Yogurt Stroberi. more...
Losing 2.8 kg a Week



     
 

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etafloreta's Weight History


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