evakarin_sigetty's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
51.9 kg Lost so far: 8.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1548 kcal Fat: 65.95g | Prot: 91.28g | Carbs: 149.63g.   Breakfast: Vitt Bröd, Bregott Bregott Ekologisk, Gouda eller Edamer Ost. Lunch: Nöt-och Grisköttbullar, Broccoli, Potatis (Skalad, utan Salt, Kokt). Dinner: Broccoli, Köttbullar av Nötkött, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Kokt Ägg, Banan, Bacon, Stekt Ägg, Fullkornsbröd, Coop Lätt Kvarg Vanilj. more...
Gaining 1.4 kg a Week

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evakarin_sigetty's Weight History


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