Weigh In record (no journal entry) for 26 April 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 42.50g | Prot: 56.28g | Carbs: 232.89g.
Breakfast: Ovo de Codorna. Lunch: Garoto Baton Ao Leite, Bonduelle Grão de Bico, Subway Tomate, Farofa, Ovo de Codorna, Ovo de Codorna, Caldo de Feijão, Arroz Branco (Cozido). Dinner: Goshen Linguiça de Soja, Caldo de Feijão, Couve Manteiga Refogada, Arroz Integral. Snacks/Other: Brigadeiro de Chocolate com Banana, Brigadeiro de Chocolate com Banana, Milka Chips Ahoy Cada Quadradinho, Milka Chips Ahoy Cada Quadradinho, Milka Chips Ahoy Cada Quadradinho. more...
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Losing 1.2 kg a Week
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Ana Mack's Weight History
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