davet58's Journal, 26 Apr 18

Hot applewood smoked steelhead trout with nuked frozen broccoli!

Steelhead cooked on 200°F indirect heat with applewood chips, pulled when internal temperature was 145°. Frozen broccoli was nuked to oblivion in a covered dish!

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727 kcal

Fat: 56.04g | Prot: 44.30g | Carbs: 23.06g.   Breakfast: Chili No Beans Entree (Canned), Serrano Pepper, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Thin Slim Foods Love The Taste Hamburger Buns, Nathan's Famous Hot Dog. more...