Weigh In record (no journal entry) for 27 April 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 88.41g | Prot: 125.15g | Carbs: 211.24g.
Breakfast: 현미밥, 쇠고기 미역국. Lunch: 콩나물무침, 제육볶음, 돼지고기볶음, 현미밥. Dinner: 강정, 조개젓, 불고기피자, 새우 튀김, 오뚜기 3분 짜장, 클라우드 클라우드, 찹스테이크. more...
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Gaining 1.2 kg a Week
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