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Hey nice looks like a woosh week. :)
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84.5 kg
Lost so far: 6.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 86.48g | Prot: 120.47g | Carbs: 15.04g.
Breakfast: Slim Jim Beef 'N Cheese. Lunch: Blackberries, Keto Cheddar Biscuits, Keto bbq sauce, Wal-Mart Cube Steak. Dinner: Chicken Wing (Skin Eaten). more...
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Losing 4.8 kg a Week
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pokeybean's Weight History
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