Weigh In record (no journal entry) for 26 April 2018
|
73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 27.65g | Prot: 81.51g | Carbs: 228.85g.
Breakfast: Coronado Cajeta 50% Menos Azúcar , McCormick Mermelada de Fresa Reducida en Azúcar, Semillas de Linaza, Avena, Papaya, Chia, Queso Cottage (1% Bajo en Grasa), Svetia Stevia. Lunch: Pescado Plancha, Arroz Amarillo, Vinagre Balsámico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Post Honey Bunches Of Oats, Vinagre Balsámico. Snacks/Other: Jícama, Doña Tota Gordita de Frijol. more...
|
|
378 kcal
|
Exercise:
Treadmill - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paty QdT's Weight History
|