Weigh In record (no journal entry) for 26 April 2018
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54.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 22.90g | Prot: 64.32g | Carbs: 140.32g.
Breakfast: 拿鐵咖啡. Lunch: 7-11 溫泉蛋, 番薯/地瓜（去皮，水煮）, 洋蔥, 海帶, 扇貝（混種）, 清蒸或水煮蝦, 花椰菜, 蘋果, 豆干. Dinner: 芭樂, 扇貝（混種）, 洋蔥, 豆干, 花椰菜, 奇異果, 海帶, 清蒸或水煮蝦, 水煮蛋. more...
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Gaining 0.4 kg a Week
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pink1231720's Weight History
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