Weigh In record (no journal entry) for 26 April 2018
|
78.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 98.13g | Prot: 82.10g | Carbs: 40.83g.
Breakfast: Queijo Meia Cura, Matte Leão Chá de Erva Doce, Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero, Bife a Milanesa, Paganini Vinagre Balsâmico de Modena, Cebolas, Berinjela Cozida, Abobrinha Cozida, Pepino (com Casca), Tomates, Alface. Dinner: Selita Manteiga Extra com Sal, Ovo, Vigor Requeijão Cremoso Tradicional. Snacks/Other: Água com Limão, Queijo Meia Cura, Ovo Cozido. more...
|
Losing 26.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lalaalmeida00's Weight History
|