angi0913's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
105.5 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
3003 kcal Fat: 71.28g | Prot: 67.13g | Carbs: 450.60g.   Breakfast: Land O'Lakes Fat Free Half & Half, 2% Fat Milk, Bob's Red Mill Organic Oatmeal Pineapple Coconut. Lunch: Pineapple, Strawberries, HEB Meal Simple Savory Kale Salad with Shaved Parmesan. Dinner: Canada Dry Ginger Ale (12 oz), Popeyes Chicken & Biscuits Blackened Tenders, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Cranberry Juice, Vodka, Whole Milk, 7-Eleven Chocolate Chunk Cookies, Dr. Pepper Dr. Pepper (20 oz), Sour Patch Kids (Fun Pack), Skittles Original (Fun Size), Mars Milky Way (Minis). more...
Losing 7.0 kg a Week

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angi0913's Weight History


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