Weigh In record (no journal entry) for 26 April 2018
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 36.10g | Prot: 54.74g | Carbs: 69.87g.
Breakfast: Süt, Kaşarlı Tost. Lunch: Ton Balığı Salatası, Sütlü Kahve. more...
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Losing 0.3 kg a Week
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Comments
Spora devam ediyor musun 😇
02 Oct 22 by member: rockteacher
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02 Oct 22 by member: pınar18
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02 Oct 22 by member: rockteacher
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Fitness, kardiyo +ağırlık karışık
02 Oct 22 by member: pınar18
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Baya zaman oldu galiba yapıyorsun bileklerin filan da iyi
Normalde ne iş yapıyorsun ki
02 Oct 22 by member: rockteacher
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