Weigh In record (no journal entry) for 26 April 2018
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81.5 kg
Lost so far: 10.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 66.95g | Prot: 92.89g | Carbs: 156.25g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Drickyoghurt Vanilj. Dinner: Eldorado Gouda Riven Hårdost, Zeta Salladsost, Gurka (med Skal), Körsbärstomater, Ruccola Sallad, Spenat, Garant Fläskfärs, Santa Maria Tacokrydda. Snacks/Other: Core Protein Bar. more...
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2139 kcal
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Exercise:
Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 70.7 kg a Week
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Sacofricosis's Weight History
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