Weigh In record (no journal entry) for 26 April 2018
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 33.98g | Prot: 56.86g | Carbs: 158.10g.
Breakfast: Tumis Buncis, Ikan Bawal, Nasi Putih. Lunch: Semur Daging, Telur Rebus, Urap, Nasi Putih. Dinner: Kopi Luwak White Koffie. Snacks/Other: So Good Pangsit Udang. more...
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Losing 0.4 kg a Week
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etafloreta's Weight History
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