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cheetahfanatic
Journal
04 Jul 12
cheetahfanatic's Journal, 04 Jul 12
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Weigh In record (no journal entry) for 04 July 2012
58.8 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2012:
1090 kcal
Fat: 43.15g | Prot: 47.57g | Carbs: 139.25g.
Breakfast:
Strawberry Preserves, peanut butter creamy, Everything Bagel (Thomas').
Lunch:
Hamburger or Hotdog Rolls (Reduced Calorie), Chicken & Apple Sausage.
Snacks/Other:
Sweet Cherries.
more...
2207 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Housework - 1 hour, Standing - 1 hour and 15 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours.
more...
Gaining 0.6 kg a Week
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cheetahfanatic's Weight History
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