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Je commence calculer mes calories
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 107.48g | Prot: 84.48g | Carbs: 138.77g.
Breakfast: Milsani Lait Demi Écrémé, Nestlé Ricoré, Brioche. Lunch: Macaroni ou Salade de Pâtes au Thon. Dinner: Macaroni ou Salade de Pâtes au Thon, Salade Verte, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Snacks/Other: Andros Compote. more...
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Losing 5.6 kg a Week
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vitalia55's Weight History
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