henk_thijssen's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
100.2 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1364 kcal Fat: 61.45g | Prot: 64.66g | Carbs: 134.44g.   Dinner: AH Puur & Eerlijk Achterham, Jogging Jonge Kaas 30+ Plakken, Wit Brood, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Jumbo Rundvlees Kroket, Johma Huzarensalade, Boterham met Ham en Kaas, Gebakken Ei, Stegeman Gebraden Gehakt, Lidl Pompoenpit Broodje. more...
144 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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henk_thijssen's Weight History


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