Weigh In record (no journal entry) for 26 April 2018
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 27.95g | Prot: 34.71g | Carbs: 123.72g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Tuzlu Kurabiye, Yaş Pasta. Dinner: Unique Uniq2go Low Fat, Tam Buğdaylı Simit. Snacks/Other: Tadelle Şekersiz Çikolata. more...
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Losing 0.7 kg a Week
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