Weigh In record (no journal entry) for 26 April 2018
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 60.02g | Prot: 67.50g | Carbs: 164.09g.
Breakfast: セブンイレブン わかめおにぎり. Lunch: やよい軒 しょうが焼定食. Dinner: さば缶, 味噌汁, グラタン. more...
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Gaining 0.7 kg a Week
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ガンビーひろゆき's Weight History
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