Weigh In record (no journal entry) for 26 April 2018
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 43.89g | Prot: 87.59g | Carbs: 167.09g.
Breakfast: Surdegsbröd, Bregott Bregott Ekologisk, Gouda eller Edamer Ost. Lunch: Tomater, Olivolja, Vitkål, ICA Basic Kassler, Vitt Ris. Dinner: ICA Basic Kassler, Olivolja, Vitt Ris, Vitkål. Snacks/Other: Fullkornsbröd, Äpple, Coop Lätt Kvarg Naturell. more...
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Gaining 2.1 kg a Week
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evakarin_sigetty's Weight History
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