모야루시맘's Journal, 25 Apr 18

오늘 다이어트는 캐망

View Diet Calendar, 25 April 2018:
1791 kcal Fat: 46.06g | Prot: 58.77g | Carbs: 95.69g.   Breakfast: 아메리카노, 파리바게트 햄에그 샌드위치, 바디닭 청양고추 닭가슴살 소시지 꼬치, 바나나. Lunch: 돌솥비빔밥. Dinner: 소주 처음처럼, 곱창볶음. Snacks/Other: 트윅스 트윅스 미니, 롯데 에이비씨 초코. more...
2301 kcal Exercise: Grocery Shopping - 30 minutes, Sitting - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 3 hours and 40 minutes, Apple Health - 0 minutes, Studying - 12 hours. more...

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Comments 
저도 외식만하믄, 맛있는거먹고좋은데 담날 어김없이 1kg올라가요...그래도맛있는거 먹고 좋아요ㅎ 
25 Apr 18 by member: 서영맘

     
 

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