Weigh In record (no journal entry) for 26 April 2018
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61.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 28.15g | Prot: 44.46g | Carbs: 134.34g.
Breakfast: Cimory Yogurt Stroberi, Nanas. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Quaker Oatmeal Rasa Soto Ayam. Dinner: Mr. Bread Roti Manis Keju Susu, Kacang Sangrai Kering (dengan Garam). Snacks/Other: Cilok. more...
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Losing 2.1 kg a Week
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friskafrilisia's Weight History
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