|
|
1852 kcal
|
Fat: 80.93g | Prot: 103.93g | Carbs: 174.03g.
Breakfast: 白米 （調理済み）, 卵, ジャガイモ（皮なし、塩なし、茹でる）, 鶏の胸肉（皮なし）, マヨネーズ. Lunch: ご飯, サーモン, Fundamentals Hemp Seed, バナナ, Eat good Feel good Greek Yogurt, マンゴー, Kirkland Signature ORGANIC SOY MILK. Dinner: Eat good Feel good Greek Yogurt. more...
|
|
1539 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreitasan's Weight History
|