Weigh In record (no journal entry) for 25 April 2018
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81 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.48g | Prot: 50.08g | Carbs: 35.33g.
Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Leche con Chocolate (Completa). more...
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Gaining 0.8 kg a Week
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lean1984's Weight History
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