aiseamaral's Journal, 25 Apr 18


View Diet Calendar, 25 April 2018:
2313 kcal Fat: 192.03g | Prot: 81.74g | Carbs: 85.51g.   Breakfast: QualiCôco Leite de Coco, Ovo, Copra Farinha de Coco (10g), Café, Sadia Mussarela. Lunch: QualiCôco Leite de Coco, Abacate, Copra Chips de Coco Sabor Cebola e Salsa, Barra Castanhas e Cranberry. Dinner: Sadia Mussarela, Bio2 Barra de Castanhas e Coco, Diatt Chocolate Diet Meio Amargo 50% Cacau, Abóbora Moranga, Ovo Cozido, Limão, Sadia Bacon em Cubos, Repolho. Snacks/Other: Sadia Salamitos Pepperônico, Amendoim. more...
1966 kcal Exercise: Weight Training (moderate) - 40 minutes, Hiking - 30 minutes, Google Fit - 22 hours and 50 minutes. more...

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aiseamaral's Weight History


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