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2313 kcal
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Fat: 192.03g | Prot: 81.74g | Carbs: 85.51g.
Breakfast: QualiCôco Leite de Coco, Ovo, Copra Farinha de Coco (10g), Café, Sadia Mussarela. Lunch: QualiCôco Leite de Coco, Abacate, Copra Chips de Coco Sabor Cebola e Salsa, Barra Castanhas e Cranberry. Dinner: Sadia Mussarela, Bio2 Barra de Castanhas e Coco, Diatt Chocolate Diet Meio Amargo 50% Cacau, Abóbora Moranga, Ovo Cozido, Limão, Sadia Bacon em Cubos, Repolho. Snacks/Other: Sadia Salamitos Pepperônico, Amendoim. more...
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1966 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Hiking - 30 minutes, Google Fit - 22 hours and 50 minutes. more...
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aiseamaral's Weight History
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