Weigh In record (no journal entry) for 25 April 2018
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 65.21g | Prot: 93.17g | Carbs: 241.09g.
Breakfast: Criollitas Galletitas de Agua, SanCor Manteca Clásica, Playadito Yerba Mate, La Campagnola Mermelada de Frambuesa, Ledesma Azúcar. Lunch: Jamón Cocido, Pan Integral. Dinner: Pastel de Papas. Snacks/Other: Arcor Turrón de Maní, Red Bull Energizante, Clara de Huevo, Huevo, California Pan Integral, Huevo Cocido. more...
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3399 kcal
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Exercise:
Gym - 1 hour and 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours. more...
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Losing 2.6 kg a Week
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chris.agg's Weight History
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