Weigh In record (no journal entry) for 25 April 2018
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69.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 14.43g | Prot: 13.68g | Carbs: 131.77g.
Breakfast: Peijnenburg Zero Ontbijtkoek. Dinner: Galia Meloen, AH Verse Ananas, Pistolet. Snacks/Other: Sultana Fruitbiscuit Bosvruchten, Snack A Jacks Chocolate Chip, Jan Poffertjes. more...
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Losing 4.2 kg a Week
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