Weigh In record (no journal entry) for 25 April 2018
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50.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 14.88g | Prot: 15.33g | Carbs: 58.07g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Будем Здоровы Кефир 3,2%, Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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_.Semenov_'s Weight History
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