Trollis79's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
60 kg Lost so far: 1.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
801 kcal Fat: 18.26g | Prot: 88.22g | Carbs: 63.78g.   Breakfast: Yokebe Yokebe Choklad. Lunch: Yokebe Yokebe Choklad. Dinner: Yokebe Yokebe Choklad. Snacks/Other: Blomkål, Green Grocer's Broccoli, ICA Färska Champinjoner . more...
1504 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Trollis79's Weight History


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