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Trollis79
Journal
25 Apr 18
Trollis79's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
60 kg
Lost so far:
1.8 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
801 kcal
Fat: 18.26g | Prot: 88.22g | Carbs: 63.78g.
Breakfast:
Yokebe Yokebe Choklad.
Lunch:
Yokebe Yokebe Choklad.
Dinner:
Yokebe Yokebe Choklad.
Snacks/Other:
Blomkål, Green Grocer's Broccoli, ICA Färska Champinjoner .
more...
1504 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Trollis79's Weight History
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