Weigh In record (no journal entry) for 25 April 2018
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83.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 138.49g | Prot: 182.89g | Carbs: 74.32g.
Breakfast: Ägg. Lunch: ICA Prosciutto Crudo, ICA Salami Milano, Apetina Fetaost Classic, ICA Ekologisk Råkostsallad. Dinner: Polar Seafood Laxfilé. Snacks/Other: Barbells Protein Bar Caramel Cashew, Gille Vaniljdrömmar, Lohilo Strawberry White, Lohilo Double Chocolate. more...
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steady weight
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