Weigh In record (no journal entry) for 25 April 2018
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.64g | Prot: 72.91g | Carbs: 103.12g.
Breakfast: Epica Йогурт Клубника-Роза. Lunch: Куриные Котлеты в Духовке, Брокколи. Dinner: Капустный Салат. Snacks/Other: Капучино, Макдоналдс Американо, Вода, Пятерочка Сливы, Зеленый Чай, Вода, Jacobs Кофе, Вода. more...
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Losing 7 kg a Week
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Yaistinaaaa's Weight History
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