Weigh In record (no journal entry) for 25 April 2018
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55.4 kg
Lost so far: 24.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.56g | Prot: 79.72g | Carbs: 113.13g.
Breakfast: Halfvolle Melk, Boni Crunchy Muesli au Chocolat . Lunch: Canderel Tabletten, Kruidenthee, Gekookt Ei, Goudse Kaas, Tonijn Salade, AH Gerookte Kipfilet, Colruyt Everyday Verse Roomkaas, Avocado, Carrefour Volkoren Tarwetoast. Dinner: Kipfilet, Gebakken Aardappelen, Broccoli. Snacks/Other: Twix Twix Mini, Koffie met Melk. more...
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Losing 11.2 kg a Week
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zahra.ghezzal's Weight History
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