Weigh In record (no journal entry) for 25 April 2018
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80.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 34.18g | Prot: 72.90g | Carbs: 94.54g.
Breakfast: Sweet Valley Erdbeeren Tiefgefroren, Hirz Hüttenkäse. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Migros Gewürzschinken, Migros Spargeln . more...
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Gaining 0.8 kg a Week
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