aline17mc's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

69.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1020 kcal

Fat: 36.14g | Prot: 89.96g | Carbs: 82.41g. Breakfast: Activia Iogurte de Morango Zero. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Alface, Rúcula. Dinner: Creme de Palmito, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Vitao Cookies Integrais Castanha do Pará, Banana. more...

1884 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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aline17mc's Journal, 24 Apr 18

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aline17mc's Weight History