Weigh In record (no journal entry) for 24 April 2018
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58.5 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 51.85g | Prot: 57.15g | Carbs: 172.91g.
Breakfast: La Serenísima Leche Descremada, Pan Blanco Tostado, Azúcar, La Virginia Café Molido, La Serenísima Queso Untable Port Salut Light. Lunch: Mandarinas, Tarta de Acelga. Dinner: Mandarinas, Ravioles con Salsa de Tomate. Snacks/Other: Banana, Sandwich de Miga, Salami, CasanCrem CasanCrem Light, Dia Tostadas Light, Huevo Duro. more...
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Gaining 0.1 kg a Week
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mon_dealmeida's Weight History
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