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Let me ammend that...
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81.1 kg
Lost so far: 5.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 85.35g | Prot: 77.23g | Carbs: 116.63g.
Breakfast: Granulated Sugar, Coffee. Lunch: Maple Syrup, Jif Cashew Butter, Paleo Pro Paleo Protein Powder. Snacks/Other: Enjoy Life Mini Chocolate Chips, Best Foods Canola Mayonnaise, Great Value Canned Chicken, Sweet Potato Fries, Dry Roasted Almonds (with Salt Added). more...
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Losing 0.5 kg a Week
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