Weigh In record (no journal entry) for 24 April 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 54.33g | Prot: 87.65g | Carbs: 109.37g.
Breakfast: Keso, Wasa Sport +. Lunch: Findus Stuvad Spenat, Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Torsk. Dinner: ICA Coleslaw, Pasta med Köttfärssås. Snacks/Other: Läkerol Läkerol Salmiak, Arla Mellanmjölk 1,5%, Kavli Mildost, Falu Råg Rut, Kokt Ägg. more...
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steady weight
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sofie.a.82's Weight History
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