Weigh In record (no journal entry) for 24 April 2018
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 103.56g | Prot: 78.96g | Carbs: 258.03g.
Breakfast: Biedronka Bułka Kajzerka, Herbata bez Cukru, Rzodkiewka, Biedronka Twaróg Klinek Chudy, Szczypiorek. Dinner: Barszcz Czerwony Zabielany, Jajko. Snacks/Other: Sokołów Polędwica Sopocka, Drosed Podlaski Pasztet Drobiowy, Smalec, Chleb, Star Chrupki Łapki, Czekolada, 7 Days Rogalik. more...
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1563 kcal
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Exercise:
Singing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taka Ja xDDD's Weight History
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