|
1041 kcal
|
Fat: 48.40g | Prot: 70.24g | Carbs: 83.65g.
Breakfast: Rode Paprika, Augurken, Tortilla Lowcarbchef.nl, Ei, Koffie. Lunch: Citroensap, Rode Paprika, Komkommer (Geschild), Colruyt Everyday Gerookte Atlantische Zalm, Radijs, Sla, Tortilla lekkeretenmeylinda.nl, Valblanc Smeerkaas Light. Dinner: Boter, Boni Peterselie, Ei, Gerookte Zalm, Asperges. Snacks/Other: Rauwe ham sticks, Colruyt Everyday Magere Verse Kaas, Gemberthee. more...
|
|
3717 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Housework - 10 hours, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
Zelfgemaakte tortilla met light smeerkaas, krop sla, komkommer, paprika, radijsjes en gerookte zalm.
24 Apr 18 by member: morgannefleur
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morgannefleur's Weight History
|